Scientific Name: Asparagus officinalis
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’ markets and grocery stores. In ancient times, asparagus was renowned as an aphrodisiac. Regardless of its powers to put you in the mood, this succulent, savory vegetable contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health. We look into the health benefits asparagus can provide you and how you can ensure that you gain the maximum nutritional value out of asparagus.
Recommended Dosage 10 to 15 g powder of dried roots.
The appropriate dose of Sparrow Grass depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Sparrow Grass. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow consult your pharmacist or physician or other healthcare professional before using.
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