Indian Atees Atees, Atis

The seeds are credited with acrid, alexipharmic, anodyne, appetiser, aromatic, astringent, bitter, cardiac tonic, carminative, depurative, digestive, diuretic, expectorant, febrifuge, fragrant, liver tonic, stimulant, stomachic, sudorific and thermogenic properties and are prescribed for the treatment of indigestion, vomiting, biliousness, abdominal pains, halitosis and rectal diseases.

It is useful in nervous disorders of women. Chamomile generally acts as an analgesic (mild), anodyne, antibacterial, anticonvulsant, antifungal, antihistamine, antiinflammatory, antioxidant, antiperiodic, antiseptic, antispasmodic, aromatic, bitter, calmative, carminative, demulcent, diaphoretic, digestive, diuretic, emetic, emmenagogue, emollient, ferbrifuge, insecticide, nervine, relaxant, sedative (mild), stimulant, stomachic, tonic and vermifuge. Useful in arthritis, rheumatism, gout, sciatica, dyspepsia, flatulence, colic, general debility, hysteria and dysmenorrhoea. Apigenin contained in chamomile prevents heart diseases. It also relieves mastitis, painful periods and premenstrual tension.

Flax seeds contains Omega-3, Fiber, Protein, Vitamin B1, Manganese, Magnesium, and Phosphorus, Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.