Scientific Name: Averrhoa Carambola
Star fruit/Kamrakh also known as Carambola and Averrhoa Carambola, is a star shaped tropical fruit with sweet and sour flavor. Carambola is native to Malayan peninsula and cultivated in many parts of Southeast Asia, Pacific islands and China for its fruits. Star fruit is one of very low calorie exotic fruits. 100 g fruit just provides 31 calories, which is much lower than for any other popular tropical fruits. Nonetheless, it has an impressive list of essential nutrients, antioxidants, and vitamins required for well-being.
Healthy Facts
Prevent against cancer.
Boosts immunity.
It helps controlling heart rate and blood pressure.
It is diuretic in nature.
It’s used as a home remedy for hangovers and sunburns.
It works well on coughs, fever, ulcers and sore throats.
It also effectively combats diabetes.
It improves digestion.
Fruit is given to lactating mothers as it is commonly believed to stimulate the flow of milk.
A decoction of its leaves and roots (prepared separately or in combination) can help cure headaches, ringworm, and chickenpox.
It cure nausea and indigestion.
It’s an excellent natural cure for hair loss since it is a good source of antioxidants and vitamin C which can help delay the natural ageing process.
Washing hair with this juice can remove dandruff and dirt.
It purifies the blood, making the skin glow, help remove pimples and help maintain a clean, smooth complexion.
It has powerful antifungal properties.
An extract from the roots and leaves of Star Fruit plant can help treat chickenpox and headaches.
It is also considered to be an effective treatment for sore eyes.
The appropriate dose of Star Fruit depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Fruit depends. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow consult your pharmacist or physician or other healthcare professional before using.
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