Scientific Name: Zingiber officinale
Ginger Root Powder is well regarded for being a great health enhancer, due to its laundry list of benefits and uses. From reducing cold and flu symptoms and helping to prevent ulcers to relieving nausea and even morning sickness, organic Ginger Root Powder truly is an herb amongst herbs. Many of these capabilities are actually derived from its natural oils, the most important of which is Gingerol, a compound that offers powerful anti-inflammatory and antioxidant properties when consumed.
A common ingredient in Asian and Indian cuisines, its striking and distinct flavor can be found in everything from curries and stir-fries to teas, juices and even desserts. So, no matter how you like to enjoy your organic Ginger Root Powder, this is one herb that deserves a spot or two on your pantry shelf.
As an antioxidant and anti-inflammatory, Ginger Root supplements aid digestion by easing tension within the lining of the stomach, thus helping our bodies better digest and absorb the nutrients in food. This process can also minimize the effects of nausea and help ease gastrointestinal conditions like bloating and constipation.
Able to help limit the build-up of toxins in the body, Ginger Root supplements can strengthen our overall ability to resist bacterial and fungal infections. This rings especially true within the lymphatic and respiratory systems.
Organic Ginger Root Powder’s anti-inflammatory properties have added benefit when combined with its mixture of essential vitamins and minerals, such as potassium, magnesium, iron, and zinc. As a general pain reliever, it can help to minimize pain throughout the body, especially when induced by exercise or strenuous activity.
In addition to the benefits listed above, organic Ginger Root Powder is also a good source of carbohydrates, phosphorus, folate, niacin, and riboflavin. And with this laundry list of healthful compounds, Ginger Root supplements can also counteract motion.
- The typical recommended dosage of organic Ginger Root Powder is 1 – 3g, per day.
- Luckily, it’s easy to mix into everything from sparkling beverages and juices to tonics, teas, and tinctures.
- We recommend blending the Ginger Root supplement with honey and lemon for a delicious and healthful boost at breakfast.
For even faster intake, you can also make your own Ginger Root supplement capsules by utilizing one of our easy-to-use capsule filling machines.
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