Pomegranate Bud ( Kali Anar )

Flax seeds contains Omega-3, Fiber, Protein, Vitamin B1, Manganese, Magnesium, and Phosphorus, Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

Celosia argentea is a herbaceous plant grown locally in various regions across the globe, in Lagos of Nigeria it is known as Lagos spinach, and among the yorubas it is known as shoko yokoto. it’s had been discovered to have a lot of medicinal value apart from the nutritive value it is generally known for.

It is useful in nervous disorders of women. Chamomile generally acts as an analgesic (mild), anodyne, antibacterial, anticonvulsant, antifungal, antihistamine, antiinflammatory, antioxidant, antiperiodic, antiseptic, antispasmodic, aromatic, bitter, calmative, carminative, demulcent, diaphoretic, digestive, diuretic, emetic, emmenagogue, emollient, ferbrifuge, insecticide, nervine, relaxant, sedative (mild), stimulant, stomachic, tonic and vermifuge. Useful in arthritis, rheumatism, gout, sciatica, dyspepsia, flatulence, colic, general debility, hysteria and dysmenorrhoea. Apigenin contained in chamomile prevents heart diseases. It also relieves mastitis, painful periods and premenstrual tension.